Tag Archives: Hippy Health Remedy

Gentle Spring Detox with Triphala Herbs

Embrace the season with a gentle “Spring Cleaning” for your digestive organs with Triphala. Indian medicine tells us that a vast majority of diseases begin with stagnation in the digestive system. And during the winter, our bodies the ever devoted … Continue reading »

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Holiday Gravy that IMPROVES digestion!!!

Yes, you read correctly! We all know that the holidays come with an endless parade of tempting treats filled with all the things we know we shouldn’t, really really shouldn’t but maybe just this once, and then why not seconds? … Continue reading »

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Sleep Better

When your mind feels swamped with, “tomorrow i need to….why haven’t i already…oh! I forgot about that…” Try these 3 rituals to quiet the mind and get better sleep. 1) 30 Minutes before bed: Turn off the TV. Believe it … Continue reading »

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Simple Ways to Detox for Busy People

There are a million ways to detox, but when you can’t slip away to a resort or spend hours preparing organic meals, add these 2 simple activities to your life and feel better immediately. Both products can be found in … Continue reading »

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Simple Yoga Poses for Complicated Problems

Pawanmuktasanas, a series of traditional yoga postures have been used for centuries to relieve chronic health problems like arthritis, chronic sports injuries, digestion issues, and much more. Pawan: Air Mukta: removal Asana: posture These postures are in part named for … Continue reading »

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Miracle Salad

Ugh! I ate too much/ate the wrong things/have indigestion/feel gassy!!!! A simple fix to the occasionally off tummy caused by a variety of mealtime experiences including a strange combination of foods from a sunny day picnic, a late night out … Continue reading »

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Balance Your Thyroid and Balance You

Sleep, Weight, Hormones and Nutrition: All the things your Thyroid Does Did you know that your thyroid and parathyroid, located in the base of the throat is responsible for a number of important bodily functions including: balancing your weight, regulating … Continue reading »

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Why do we binge eat?

Over eating and emotional eating is just another sign that you are in fact human. You’ll see a lot of articles about how to fight the occasional eat-fest, in fact I dare you to find one woman’s or man’s magazine … Continue reading »

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Nature’s Hydroxycut…revealed…in a flower!

Yes you read it right, hydroxycitric acid (HCA, or “hydroxycut” used in many diet formulas that are otherwise dangerous to the body, bad bad bad) has a natural safe original source: the Hibiscus Flower! Hydroxycitric acid (HCA) is effective in … Continue reading »

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Cardamom and why it’s amazing

Did you know that Cardamom, that secret spice in many Indian and Mediterranean dishes is nature’s Ricola and Pepto bismal all in one? Ever taste the earthy vanilla undertones in Chai or that gloopy Indian milk dessert and wonder what … Continue reading »

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No more cold sores

Yup, cold sores. One of the best euphemisms ever for the “gift that keeps on giving” if you ask me. But! Cold sores are just as easy to prevent and heal in a natural way as they are to freak … Continue reading »

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